Located In Wayne, NJ

Existing Gym Members Call 973-832-7444
Sign Up For A Free Trial Class 973-692-6328

Welcome to CKO of Wayne, NJ

If you're looking for a dynamic way to get in shape and gain a new skill, we invite you to experience the life changing effects of group kickboxing at CKO of Wayne, NJ.

Great Cardio Workout

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one   hour class. At CKO Kickboxing of Wayne, NJ, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The  resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster  than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than  the martial art itself. Since the class is for both beginners and advanced members, it is geared  for each member to go at your own pace and build  up your pace each class. Unlike the fitness  kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL  HEAVY BAGS to give you REAL RESULTS.

Group Fitness Classes

The kickboxing program at CKO of Wayne, NJ is designed to give you quick results in a   super-charged atmosphere. If you're tired of the same old boring routine, you owe it to your body   to start off on a new kick. All of our group fitness workouts are pre-scheduled, so contact us or come in today to learn more and get started. Don't forget, you can sign up online for a free trial class!

Contact Us
Our Location & Hours

771 Hamburg Turnpike
Wayne, NJ 07470


Buiness Hours
Days Hours
Monday 9:00am - 9:00pm
Tuesday 5:30am - 9:30pm
Wednesday 9:00am - 9:00pm
Thursday 5:30am - 9:30pm
Friday 9:00am - 7:30pm
Saturday 8:00am - 1:30pm
Sunday 9:00am - 12:00pm