Group Fitness in Wayne, NJ
When you work out as part of a group, you may find that it’s easier to get motivated, to make classes a priority, and to strive for higher goals. At CKO of Middletown, you can sign up for a group fitness class that caters to all skill levels. We offer high-intensity workouts where you can burn up to 1,200 calories in one session.
Our classes can be described as addictive because they’re fun, engaging, and effective. You can stay motivated by working out with friends and by challenging one another to do better. Our workout classes are:
- Excellent for helping members stay on track
- Designed to work all muscle groups and to improve overall fitness levels
- Designed to let gym members work out at their own pace
Leave the boring trips to the gym behind and sign up for a group fitness class that's better suited to your needs and goals. CKO of Middletown has satisfied clients from across the area. Give us a call today to see how we can help you get in shape.
771 Hamburg Turnpike
Wayne, NJ 07470
|Monday||9:00am - 9:00pm|
|Tuesday||5:30am - 9:30pm|
|Wednesday||9:00am - 9:00pm|
|Thursday||5:30am - 9:30pm|
|Friday||9:00am - 7:30pm|
|Saturday||8:00am - 1:30pm|
|Sunday||9:00am - 12:00pm|